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5 ways to regain energy after caregiver burnout

21291088 - cheerful middle aged woman embracing disabled senior mother outdoors

As a family caregiver of an aging loved one, your days may be long and filled with responsibilities. Taking care of yourself is at the end of the list – and it often stays there. You may feel run down...

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How to build a long distance care team

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We live in a mobile society and that means that adult children are not always going to live in close proximity to aging parents. That makes it difficult to make sure their daily needs are addressed, e...

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The importance of self-care for caregivers

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As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibi...